Stop Wasting Time
- United Readiness
- Jul 30
- 4 min read

How to Know If You’re Wasting Time Trying to Be in a Relationship
In a world where love is glorified, fantasized, and often commodified, it’s easy to find yourself chasing connection out of habit, fear, or pressure, rather than alignment. But there’s a difference between building a healthy relationship and trying to force one to happen.
So, how do you know if you're investing your time, energy, and heart into something real, or if you're just wasting your time?
Let’s dig into the signs, the questions, and the deeper truths.
You’re Always the One Initiating
Healthy relationships are reciprocal. That doesn’t mean everything is 50/50 all the time—but effort should feel mutual over time.
If you find yourself:
Always texting first
Always suggesting plans
Always checking in or fixing things
👉 Ask yourself: Would anything move forward if I stopped trying?
If the answer is no, you may be trying to breathe life into something already flatlined.
They’re Not Emotionally Available (And Show No Signs of Trying)
It’s one thing to date someone who’s healing. It’s another to date someone who has walled themselves off and expects you to play therapist, savior, or emotional sidekick.
Look for:
Vague communication
Deflection when you express feelings
Hot and cold behavior
Avoidance of vulnerability or labels
Love requires emotional presence. You can’t build a connection if they’re always behind a locked door—and you’re the only one knocking.
You’re More in Love With the Potential Than the Reality
Do you find yourself saying things like:
“Once they get themselves together, it’ll be better.”
“I know they could be great if they just…”
“I see what they could become.”
That’s called dating the future version of someone.
If the present version of the relationship isn’t nourishing you, respecting you, or growing with you, you’re not in love. You’re in attachment fantasy.
👉 Hard truth: You can’t date someone’s potential. They have to choose to become it.
You're Feeling More Confused Than Clear
Clarity is one of the clearest signs of a healthy connection.
If you constantly feel:
Anxious or unsettled
Unsure where you stand
Like you’re walking on eggshells
Needing to decode mixed signals
…you’re not building a relationship. You’re trapped in emotional uncertainty. And that confusion is often a sign that the other person is not being honest, or you’re not being honest with yourself.
Love should challenge you, but it shouldn’t consistently destabilize you.
They Say They’re Not Ready—But Still Want You Around
This is classic emotional manipulation (intentional or not).
If they say:
“I’m not ready for a relationship.”
“I need to focus on me right now.”
“Let’s just see where it goes.”
…but they still want access to your body, time, emotional energy, and loyalty? That’s not love. That’s convenient.
They’re not looking for a relationship. They’re looking for a placeholder.
👉 You are not a placeholder. You are a partner.
You're Shrinking to Fit What They Want
Relationships should help you grow, not compress you.
If you're:
Dimming your light to avoid making them insecure
Compromising core values just to keep them
Losing sight of your own needs
Constantly changing who you are to match their moods
Then this isn’t love. It’s self-erasure.
You should never have to betray yourself to be loved. If they can’t love the real you, it’s not your job to be less—you just may not be in the right relationship.
The Relationship Doesn’t Have Shared Vision or Direction
A strong relationship needs alignment, not just attraction.
Ask:
Do you want the same kind of commitment?
Are your life goals in sync (kids, marriage, career, lifestyle)?
Are you moving through life at the same emotional pace?
If not, then you might be building a foundation on sand—no matter how much passion you feel.
Love without shared vision is like rowing a boat in opposite directions. It’ll only lead to exhaustion.
You Keep Justifying Red Flags Instead of Facing Them
We’ve all done it: brushed off the warning signs, made excuses, tried to "understand where they’re coming from" while ignoring the ways we're being harmed or neglected.
Watch for:
Disrespect disguised as “jokes”
Lack of accountability
Dismissive or controlling behavior
Repeated patterns of betrayal or gaslighting
👉 If you're constantly explaining away their behavior, you might be in denial, not love.
Your Intuition Keeps Whispering: “This Isn’t It.”
Sometimes, the most powerful sign is the one that doesn’t come with drama or proof.
It’s that quiet feeling:
When something always feels a little off
When joy feels distant, and effort feels heavy
When your soul keeps asking for more, but your fear of starting over answers instead
Don’t ignore that whisper. Your intuition is ancient. It’s not doubting the other person—it’s protecting you.
You're More Drained Than Energized By the Connection
The right relationship:
Brings peace, not constant tension
Energizes your spirit, not just your hormones
Feels like safety, not survival
If you’re always tired, stressed, overthinking, or emotionally worn out, that’s not love.
That’s labor.
And you deserve more than love that makes you feel less alive.
So… Are You Wasting Time? Or Just Wasting Yourself?
It’s not wrong to want love. To hope. To try. But you owe it to yourself to stop confusing effort with purpose.
If you’re not being seen, valued, respected, or chosen, you are not in a relationship. You are in a waiting room.
And your life is too sacred to spend it waiting for someone who can’t meet you fully.
What to Do Next
If this resonates with you:
Pause and reflect – Journal how your relationship aligns (or doesn't) with the signs above.
Have the hard conversation – Ask for clarity. Set boundaries. Speak up.
Choose yourself – If you feel the need to walk away, know that choosing peace over pain is not quitting. It’s evolving.
Don’t confuse healing with rushing – Take your time to understand your patterns, rebuild your self-worth, and reconnect with what you truly desire.
Even if it wasn’t "the one," it wasn’t all for nothing. You grew. You discovered what you don’t want. You learned how deeply you’re willing to love. That’s not wasted time. That’s tuition for self-awareness.
But now, invest in yourself.
The right person won’t make you question your worth, wait for love, or work for basic respect.
And the right relationship will never require you to abandon yourself to keep it.
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